Wellbeing – groweatgift

Wellbeing: Self Care Kit

Chronic illness means being vigilant about pain. Learning to recognise triggers for migraine, subluxation and the many other comorbidities that

As someone with Ehlers Danlos Syndrome, I spend a lot of time stuck indoors: sometimes months at a time, aside

I’ve been in pain a lot recently and, as a result, I’ve spent a lot of time crafting. I find

I recently signed up to join the 64 Million Artists January Challenge. This is designed to support creativity, encourage peer

I’m really affected by my environment. A relaxing space soothes me. A clean space helps me stay motivated. And an