Wellbeing: Self Care Kit
Chronic illness means being vigilant about pain. Learning to recognise triggers for migraine, subluxation and the many other comorbidities that
Love nature. Love life.
Chronic illness means being vigilant about pain. Learning to recognise triggers for migraine, subluxation and the many other comorbidities that
While it’s great to get outdoors even when the weather is cold or rainy, sometimes the urge to stay indoors
As someone with Ehlers Danlos Syndrome, I spend a lot of time stuck indoors: sometimes months at a time, aside
The seventh #NatureBookClub was the busiest yet, with many recommendations and lots of discussion about nature books. The book of
I first read Frances Hodgson Burnett as a child and fell in love with The Secret Garden. It’s a book
The sixth #NatureBookClub waa quiet as Christmas was so near but still saw great recommendations and discussion about nature books. The
I was recently reminded of John Wyndham, after stumbling across the brilliant Dr Amy Binns on Twitter. As a teenager,
The fifth #NatureBookClub saw more great recommendations and discussion about nature books. The list is growing every week, so I’m updating The
As a teenager, I was always drawn to the darker of the books available: Jane Eyre over Jane Austen, Mary
I spend a lot of time in pain due to a condition called hEDS. Comorbidities include migraine and frequent joint